RUDRAKSHAA
YOGASHALA
A WORLD WHERE ANCIENT WISDOM MEETS MODERN URBAN LIVING.
Welcome to
Rudrakshaa
Yogashala
Your oasis of tranquillity in the heart of Singapore. Nestled amidst the city’s bustling skyline, our studio is your retreat—a serene harbour where you can unwind, recharge, and discover the profound benefits of yoga and meditation. Imagine a space where every breath flows like the tides, helping you find balance, peace, and a deeper connection with yourself in Singapore’s vibrant yet fast-paced environment.
Classes Offered
Signature Classes
At Rudrakshaa Yogashala, we offer a diverse range of yoga classes designed to suit all levels of practitioners, from beginners to seasoned yogis
Bespoke Yoga Sessions
Our Bespoke Yoga Sessions are designed to provide an exclusive, personalized experience, tailor-made to address your unique needs, goals, and aspirations.
Bespoke Therapeutic Sessions
These one-on-one sessions are ideal for those seeking therapeutic relief, recovery, or support in navigating specific health challenges.
TIME-HONOURED
TRADITIONS OF HATHA
YOGA WITH
THOUGHTFULLY
INTEGRATED MODERN
PRACTICES.
HATHA FUSION
LEVEL 1 & PROGRESSIVE
Signature Class
Experience serenity with our Hatha Fusion class at Rudrakshaa Yogashala. Blending classical asanas, calming pranayama, and restorative practices, this authentic, no-commercialized class nurtures your mind, body, and soul. Reconnect with the true essence of yoga and find balance in every session.
GRACEFUL SHOULDERS,
SUPPLE HIPS
Signature Class
Our "Graceful Shoulders, Supple Hips" yoga class, where we specialize in enhancing mobility, strength, and flexibility in your shoulders and hips through a unique blend of therapeutic yoga practices and mindful movements.
In each session, our experienced instructors guide you through a carefully curated sequence of yoga postures designed to gently open and strengthen your shoulders and hips.
OUR "GRACEFUL SHOULDERS, SUPPLE HIPS" CLASS IS NOT JUST ABOUT EXERCISE — IT'S ABOUT NURTURING YOUR BODY, CALMING YOUR MIND, AND REVITALIZING YOUR SIRIT.
FIERCE FEMALE FLOW
Signature Class
EMPOWERING AND ENERGIZING YOGA FOR WOMEN
Rediscover your strength and confidence with Fierce Female Flow at Rudrakshaa Yogashala. Designed exclusively for women, this empowering yoga class combines dynamic poses, energizing breathwork, and grounding techniques to ignite your inner power and enhance your overall well-being. In our serene and authentic studio, you’ll feel strong, focused, and unstoppable as you embrace resilience and transform your energy.
Perfect for all levels, this class invites you to reconnect with your true essence and unlock your fearless potential.
Join Fierce Female Flow today and take the first step toward a stronger, more vibrant you!
CORE POWER
DYNAMICS
Signature Class
Discover the ultimate fusion of strength, balance, and empowerment with Rudrakshaa’s Core Power Dynamics class — one of the premier core power yoga classes in Singapore.
Designed for those looking to tone and strengthen their core, sculpt their arms, and build full-body resilience, this invigorating class challenges you to push past your limits. Feel your energy surge with each dynamic movement, igniting your inner fire and propelling you toward your goals.
Leave every session feeling stronger, more confident, and empowered, ready to take on anything. Your journey to unlock fierce strength and unleash unstoppable power starts here.
WHERE STRENGTH MEETS TRANSFORMATION— FEEL THE FIRE!
BASIC INVERSIONS
Signature Class
EMPOWERING AND ENERGIZING YOGA FOR WOMEN
Unlock the benefits of inversion poses with Rudrakshaa Yogashala’s Basic Inversions class. Perfect for beginners and those looking to build a solid foundation in inversions, this class will teach you how to safely and effectively perform fundamental inverted poses. Under the expert guidance of our experienced instructors, you’ll develop strength, balance, and stability while improving circulation and energy flow.
In this class, you’ll focus on proper alignment, core engagement, and building confidence in each inversion. Whether you’re looking to strengthen your core, enhance your balance, or gain mental clarity, our Basic Inversions class offers a supportive environment to help you progress safely and effectively.
FLIP YOUR PRACTICE, BOOST YOUR CONFIDENCE!
TRANQUIL FLOW
Signature Class
At Rudrakshaa Yogashala, immerse yourself in the authentic practices of traditional pranayama (breathing techniques) and meditation. Our small, personalized classes are designed to help you reconnect with your breath and find deep inner peace through mindful breathing and meditation. In a peaceful, serene environment, we guide you through time-honored techniques that have been passed down for generations to calm the mind, reduce stress, and enhance overall well-being.
By focusing on pranayama and meditation, we offer a holistic approach that supports mental clarity, emotional balance, and physical vitality. Whether you're new to breathwork and meditation or an experienced practitioner, our classes provide personalized attention and the space you need to deepen your practice.
EMBRACE TRADITIONAL PRANAYAMA AND MEDITATION IN A PEACEFUL, SUPPORTIVE SETTING, AND TAKE THE FIRST STEP TOWARDS CULTIVATING TRANQUILITY, CLARITY, AND BALANCE IN YOUR LIFE.
THE YOGA BASICS
Signature Class
Start your yoga journey with The Yoga Basics at Rudrakshaa Yogashala. Perfect for beginners, this class is designed to build a strong foundation through traditional and authentic yoga teachings. With a focus on simple poses, breathwork, and mindfulness, our small class size ensures you receive personalized attention from our experienced instructors, guiding you every step of the way as you explore yoga at your own pace.
By joining The Yoga Basics, you'll experience the benefits of improved flexibility, strength, and balance while also reducing stress and enhancing mental clarity. Our approach, rooted in traditional yoga practices, cultivates a deeper mind-body connection, empowering you to develop a consistent practice that promotes overall well-being.
START YOUR JOURNEY, BUILD YOUR STRENGTH,
FIND YOUR CALM.
BESPOKE THERAPEUTIC
SESSIONS
At Rudrakshaa Yogashala, our Bespoke Therapeutic Sessions are thoughtfully designed to enhance your well-being through a highly personalized approach. Perfect for those seeking relief from physical pain, emotional stress, or specific health challenges, these one-on-one sessions are tailored to support you at every step of your wellness journey.
Our experienced instructors combine traditional therapeutic practices with modern insights to create a customized program just for you. Each session incorporates gentle, healing movements, mindful breathing techniques, and meditative practices to restore balance, vitality, and inner peace.
Whether you're aiming to release tension, build resilience, or achieve overall wellness, our sessions provide the focused care and guidance you need to thrive.
EXPERIENCE PERSONALIZED HEALING WITH BESPOKE THERAPEUTIC SESSIONS AT RUDRAKSHAA YOGASHALA
BESPOKE YOGA SESSIONS
At Rudrakshaa Yogashala, our Bespoke Yoga Sessions offer a truly personalized experience, blending traditional teachings with tailored practices to suit your unique needs. These one-on-one sessions incorporate personalized asanas, pranayama, and meditation to help restore balance, resilience, and vitality to your life.
Rooted in the authentic and timeless wisdom of traditional yoga, our expert instructors provide focused attention, guiding you through every movement, breath, and mindful practice. Our sessions are designed to nurture both body and mind. Each session is thoughtfully crafted to meet your specific goals, empowering you to release tension, cultivate inner strength, and achieve holistic wellness
Experience the power of yoga as it was meant to be—authentic, holistic, and deeply transformative.
TRANSFORM YOUR HEALTH WITH AUTHENTIC, PERSONALIZED YOGA
The Soul of Our Studio
Ritu Nanda is a highly respected yoga teacher and therapist in Singapore, dedicated to helping individuals achieve balance and inner peace through yoga. With certifications from Yoga Alliance and advanced diplomas in Yoga Therapy, Pranayama, Pre-Natal, and Post-Natal Yoga, Ritu brings extensive knowledge and experience to her classes.
Blending traditional yoga wisdom with a compassionate, results-driven approach, Ritu helps students transform their bodies, calm their minds, and awaken their spirits.
Start your wellness journey today with Ritu Nanda.
Arvind Gaur, known as "Guruji," is a distinguished yogi and spiritual seeker, deeply rooted in the ancient traditions of the Himalayas, particularly the Adi Shakti Yoga Parampara lineage. Blending traditional wisdom with modern insights, his transformative teachings have inspired students worldwide at renowned institutions like the Bihar School of Yoga and Sivananda Nayyar Dham.
Arvind Ji’s classes offer more than physical practice—they provide a holistic approach to spiritual growth and self-discovery. His legacy of wisdom, drawn from the timeless traditions of the Himalayas, continues to guide and inspire those seeking balance, healing, and a deeper connection to their true selves. Start your transformative yoga journey with Guruji today and unlock your full potential.
CHRONICLES
Mindfully Curated for Your Wellness Journey
Yoga's Impact on Women's Health
Om at 432 Hz: Nature's Perfect Frequency
Understanding Cognitive Function and Yoga
Unlocking the Power of Yoga Kriyas
In today’s fast-paced world, women face a variety of health challenges that can impact their physical and emotional well-being.
The 432 Hz frequency is believed to resonate with nature's rhythms, creating harmony with the universe.
Yoga is known for enhancing physical health and emotional well-being, with a profound impact on cognitive function.
Yoga Kriyas are advanced practices that harmonize the body, mind, and spirit through dynamic and meditative techniques.
Yoga's Impact on Women's Health
In today’s fast-paced world, women face a variety of health challenges that can impact their physical and emotional well-being.
Om at 432 Hz: Nature's Perfect Frequency
The 432 Hz frequency is believed to resonate with nature's rhythms, creating harmony with the universe.
Understanding Cognitive Function and Yoga
Yoga is known for enhancing physical health and emotional well-being, with a profound impact on cognitive function.
Unlocking the Power of Yoga Kriyas
Yoga Kriyas are advanced practices that harmonize the body, mind, and spirit through dynamic and meditative techniques.
What
Clients Say
A Truly Transformative Experience!
A Perfect Blend!
A Life-Changing Experience at Rudrakshaa!
Traditional Practices with a Serene Twist!
"One of the more fun yoga classes I’ve been to — and I do not like yoga! The class incorporates chanting, breath work and interesting sequences unlike most commercialised / modern day yoga studios in Singapore. Love the tinted windows that bathe the studio in golden light during sunsets too 🌅 - Classpass
Our Studio
RUDRAKSHAA YOGASHALA
163 Telok Ayer St,
03-01, Singapore 068616
Get in Touch
T: +65 8762 4258
Come and experience the serene environment of Rudrakshaa Yogashala in person. We’re located in a peaceful area, perfect for your yoga practice.
RUDRAKSHAA YOGASHALA
163 Telok Ayer St,
03-01, Singapore 068616
T: +65 8762 4258
Come and experience the serene environment of Rudrakshaa Yogashala in person. We’re located in a peaceful area, perfect for your yoga practice.
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