Private Yoga Classes
A PROFOUND, TRANSFORMATIVE JOURNEY, TAILORED FOR YOU
At Rudrakshaa Yogashala, every private yoga lesson is more than just a practice; it is a path to reconnect with your body, mind, and spirit with the utmost care and respect.
A Tailored Experience
Our private yoga classes are an authentic experience, created to meet your unique physical, mental, and emotional needs. Whether you seek to enhance flexibility, cultivate strength, or achieve mental clarity, our bespoke approach ensures a practice that truly resonates with your being.
Refine Your Technique
Focused guidance during your private session allows us to delve into the nuances of your yoga practice and refine your technique. We customize postures, adjust alignment, and create mindful sequences to deepen your connection and enrich your overall experience.
Advance At Your Own Pace
Private lessons invite you to advance at your own rhythm, allowing you to release any pressure to keep up with a conventional class pace. This ensures comfort, confidence, and unwavering progress throughout your personalized practice.
The Advantage of Concentrated, Individual Attention
Why Choose a Private Yoga Class?
Our Private Yoga Offerings
Two Paths to Your Personal Wellness
Two Paths to Your Personal Wellness
BESPOKE YOGA SESSIONS
We recognize that yoga is a highly individualized practice, which is why our Bespoke Yoga Sessions are thoughtfully crafted to meet your physical, mental, and emotional requirements. Whether your aim is to enhance your yoga practice, improve flexibility, build strength, or achieve mental clarity, these private lessons are designed to address your specific objectives.
Each class is conducted by one of our skilled instructors, who will collaborate with you to assess your current fitness level, lifestyle, and any health considerations.
By integrating a variety of traditional Hatha, pranayama, and meditation techniques, we develop a session that not only fortifies your body but also fosters mindfulness, balance, and inner tranquility.
BESPOKE THERAPEUTIC SESSIONS
Our Bespoke Therapeutic Sessions provide a personalized approach to healing, specifically designed for individuals seeking relief from chronic pain, rehabilitation from injuries, or emotional well-being.
Led by our expert instructors who merge traditional yoga therapy with contemporary healing methods, these private classes offer a comprehensive and individualized solution for your wellness.
We employ a blend of gentle therapeutic yoga postures, breathing techniques (pranayama), mindfulness exercises, and guided meditation to restore equilibrium, enhance mobility, and alleviate tension, promoting a profound sense of relaxation and rejuvenation.
Why Choose a Private Yoga Class?
The Advantage of Concentrated, Individual Attention
At Rudrakshaa Yogashala, our structured yet flexible approach to private yoga classes ensures every step is thoughtfully designed to support your unique needs and goals.
Step 1: Initial Consultation
We begin with an in-depth conversation to understand your lifestyle, health history, fitness level, yoga experience, and personal wellness goals. Whether you’re looking for a private basic yoga class or Hatha yoga class, this step ensures we understand what matters most to you and how our lessons can be adapted to support those needs.
Step 2: Customized Plan
Based on your consultation, your yoga instructor designs a personalized lesson tailored to your specific objectives. Each private session is thoughtfully structured to integrate Hatha for balance, Breathwork for relaxation, or therapeutic techniques for recovery and healing.
Step 3: Your Private Sessions
You’ll then begin your private sessions at our peaceful studio in Singapore, where focused attention ensures proper alignment, safe progress, and a deeper connection to your yoga practice. Adjustments are made in real-time during the class, allowing you to advance at your own pace while enjoying the serenity and support of our dedicated space.
Our Experienced Teachers
Who Will Guide You
Ritu Nanda
Ritu Nanda is a highly respected yoga teacher and therapist in Singapore, dedicated to helping individuals achieve balance and inner peace through yoga. With certifications from Yoga Alliance and advanced diplomas in Yoga Therapy, Pranayama, Pre-Natal, and Post-Natal Yoga, Ritu brings extensive knowledge and experience to her classes.
Blending traditional yoga wisdom with a compassionate, results-driven approach, Ritu helps students transform their bodies, calm their minds, and awaken their spirits.
Start your wellness journey today with Ritu Nanda.
“Guruji” Arvind Gaur
Arvind Gaur, known as “Guruji,” is a distinguished yogi and spiritual seeker, deeply rooted in the ancient traditions of the Himalayas, particularly the Adi Shakti Yoga Parampara lineage. Blending traditional wisdom with modern insights, his transformative teachings have inspired students worldwide at renowned institutions like the Bihar School of Yoga and Sivananda Nayyar Dham.
Arvind Ji’s classes offer more than physical practice—they provide a holistic approach to spiritual growth and self-discovery. His legacy of wisdom, drawn from the timeless traditions of the Himalayas, continues to guide and inspire those seeking balance, healing, and a deeper connection to their true selves. Start your transformative yoga journey with Guruji today and unlock your full potential.
What Our
Students Say?
Packages
At Rudrakshaa Yogashala, we offer thoughtfully designed class packages that cater to all levels of practitioners. Whether you thrive in a small-group setting or prefer the personalized attention of private lessons, we have the ideal package to meet your needs and aspirations.
Bespoke Sessions Packages
For those looking for a customized yoga experience, our Bespoke Packages are meticulously designed to meet your personal goals and wellness requirements. For individuals seeking therapeutic yoga, our instructors include certified yoga therapists who incorporate specialized knowledge to provide a safe and effective healing experience.
Frequently Asked Questions About Our Studio
What is the difference between private yoga lessons and private therapeutic sessions?
Private yoga lessons emphasize a comprehensive approach to wellness, integrating traditional yoga elements such as asanas, pranayama, and meditation, specifically customized to improve overall health and vitality. Private therapeutic sessions are crafted to tackle particular physical or emotional issues, employing focused movements and techniques aimed at alleviating stress, and facilitating recovery.
How do private sessions differ from group yoga classes?
Private yoga classes are well-suited for individuals aiming to enhance their physical strength, enrich their yoga experience, or attain improved overall wellness. Private therapeutic sessions cater to those experiencing chronic pain, in the process of rehabilitation from injuries, or looking to alleviate stress and address particular health issues. Both options are appropriate for practitioners at all levels, from novices to experienced yogis.
How are these private sessions different from group yoga classes?
Private yoga sessions are fully tailored to address your specific needs and objectives, ensuring focused attention. In contrast to group classes that serve a wider demographic, these sessions deliver a profoundly personalized experience grounded in traditional yoga principles for optimal results.
Are these private yoga lessons beginner-friendly?
Both private yoga and therapeutic lessons are appropriate for individuals who are new to the practice. Each session is thoughtfully tailored to accommodate your comfort level, ensuring that you feel both supported and empowered as you progress on your journey.
Who conducts the private yoga and therapeutic classes, and are the teachers qualified?
All private classes at Rudrakshaa Yogashala are led by instructors who possess required qualifications and experience. Our educators are firmly grounded in traditional yoga methodologies and are certified in yoga therapy and associated fields. With their comprehensive training and expertise, they excel in developing personalized, safe, and effective practices that cater to your individual needs and objectives.
How can I book a private yoga class?
To book our private yoga class, please reach out to Rudrakshaa Yogashala directly or visit our “Sessions” page to explore and select from a range of packages. As availability is limited to provide a tailored experience, we advise making your booking in advance.
Frequently Asked Questions
About Our Studio
1. What is the difference between private yoga lessons and private therapeutic sessions?
Private yoga lessons emphasize a comprehensive approach to wellness, integrating traditional yoga elements such as asanas, pranayama, and meditation, specifically customized to improve overall health and vitality. Private therapeutic sessions are crafted to tackle particular physical or emotional issues, employing focused movements and techniques aimed at alleviating stress, and facilitating recovery.
2. How do private sessions differ from group yoga classes?
Private yoga classes are well-suited for individuals aiming to enhance their physical strength, enrich their yoga experience, or attain improved overall wellness. Private therapeutic sessions cater to those experiencing chronic pain, in the process of rehabilitation from injuries, or looking to alleviate stress and address particular health issues. Both options are appropriate for practitioners at all levels, from novices to experienced yogis.
3. How are these private sessions different from group yoga classes?
Private yoga sessions are fully tailored to address your specific needs and objectives, ensuring focused attention. In contrast to group classes that serve a wider demographic, these sessions deliver a profoundly personalized experience grounded in traditional yoga principles for optimal results.
4. Are these private yoga lessons beginner-friendly?
Both private yoga and therapeutic lessons are appropriate for individuals who are new to the practice. Each session is thoughtfully tailored to accommodate your comfort level, ensuring that you feel both supported and empowered as you progress on your journey.
5. Who conducts the private yoga and therapeutic classes, and are the teachers qualified?
All private classes at Rudrakshaa Yogashala are led by instructors who possess required qualifications and experience. Our educators are firmly grounded in traditional yoga methodologies and are certified in yoga therapy and associated fields. With their comprehensive training and expertise, they excel in developing personalized, safe, and effective practices that cater to your individual needs and objectives.
6. How can I book a private yoga class?
To book our private yoga class, please reach out to Rudrakshaa Yogashala directly or visit our “Sessions” page to explore and select from a range of packages. As availability is limited to provide a tailored experience, we advise making your booking in advance.
Our Studio
Get in Touch
Come and experience the serene environment of Rudrakshaa Yogashala in person. We’re located in a peaceful area, perfect for your yoga practice.
