About Rudrakshaa Yogashala
Rudraksha Yogashala invites you to retreat into a, “place of peace,” situated in the “city in a garden,” Singapore. Amidst the lively city lights and skyline is a sanctuary of peace where one can breathe, relax, and rejuvenate, as well as experience the depths of yoga and meditation techniques to engage you from within.
The calm space of the studio, grounding us to the peace of the ocean surrounding Singapore amidst the hustle and bustle. Can you imagine every breath being in ebb and flow of the waves that put your mind into to a peaceful, thoughtful, self-awareness state, creating a more thoughtful conversation with yourself right in the city?
With our knowledgeable instructors providing individual attention, you can experience the blend of holistic yoga styles. Our yoga classes in Singapore offer personalized guidance to everyone, whether you’re a novice or an experienced practitioner. We not only focus on how flexible you are in yoga and cultivating inner peace, but we also recognize the unique perspectives of Singapore’s diverse multicultural audience.
At Rudrakshaa Yogashala, we provide a doorway to good mental and physical health; an oasis to help you release your negative feelings for mental clarity and greater concentration. A perfect place to decompress and learn and practice the coping skills to do a complete 180 on your life. We can help you work through and understand your feelings to avoid triggers or violence. As you work through all of the negative energies and feelings surrounding things such as depression, anxiety, and anger, you are able to connect with yourself while allowing our practises to take place for your physical health.
Not only will you notice change in your physical health, such as heightened cardiovascular health, lower blood pressure, and stronger muscles, but also notice the changes in your respiration, digestion, energy levels and a balanced metabolism for an ideal body mass index.We welcome you to Rudrakshaa Yogashala and find the best version of you with our ancient & modern practices. A place where you get to love yourself, not just the outer you but true love for the inner you. Explore the balanced yoga lifestyle with us for a great quality of life.
Why Choose Rudrakshaa Yogashala?
Our mission is to provide a meaningful and engaging experience of yoga. In order to accomplish that, we offer private and small group classes, which allows us enough individual attention to supervise each student. A close group setting allows us to customize a practice with specifications for safer and more beneficial progression. By providing authentic and traditional practices that honor the history of this ancient practice and science, we are honoring the traditions of yoga. Hatha yoga, which originates within authentic teachings, is a valuable practice with ongoing relevance and application that encompasses dhyana (meditation), pranayama (breathwork), and asanas (positions) to create balance between mind and body. Hatha comes from Sanskrit, meaning “sun” (Ha) and “moon” (Tha) representing an integration of opposites: strength and flexibility; movement and stillness; effort and rest.
We respect the deep-rooted traditions of Hatha yoga by presenting authentic, traditional practices true to this ancient discipline. True Hatha Yoga is based on authentic teaching and is an inclusive practice which incorporates dhyana (meditation) pranayama (breath work) and asanas (postures) to seek balance in the shear displacement of body and mind.
Rudrakshaa Yogashala’s Hatha yoga classes seek to enhance one’s posture, bring balance, and prompt general health through slow movements and controlled breath, different from quick, fitness-oriented yoga. Our approach is holistic; we understand yoga is a journey presenting itself through breath, mindful movements, philosophy and more, and one yoga experience should encompass the entirety of the body, mind, and soul.
At Rudrakshaa Yogashala, we engage in what we are passionate about and we put emphasis on the fact that yoga is a science and philosophy and not simply a physical posture practice. It is also a work of art and creative expression that connects the body, mind and soul. We strive to create an atmosphere of exploring the depths of yoga with individualized attention from our well-trained teachers at every phase of learning.
Our Value
At Rudrakshaa Yogashala, we embrace the principle of inclusivity, welcome everyone, regardless of age, ethnicity, gender and ability. We want to make Yoga affordable and a place for all by providing a safe, inclusive, and supportive community where all people are welcome, acknowledged, and valued.
However, we envision a holistic approach that is grounded in authenticity because Yoga is an ancient and modern system of practices. Our warm-hearted, skilled professionals will educate you on compassion and will carry the central essence and core values of yoga both in authenticity and responsibly. We know every person is important to our live community, and we provide a sanctuary of real relationships, ideal friendship, and personal development.
With this mindset, we look to provide common ground for the betterment of each individual and a nurturing environment as one embarks on their journey of self- discovery and self- improvement. To us, your mental and physical wellbeing comes first. Our classes are designed to restore ecology to your body, mitigate suffering for your spirit, and calm the chaos clouding your mind resulting in a fitness lifestyle that seeks to maintain resilience, mindfulness and patience.
Our Commitment
Rudrakshaa Yogashala emphasizes the belief that yoga can help heal and regenerate the body, mind, and spirit. We offer a space welcoming of all people, past experiences and capabilities to come explore yoga and help you to find a new you in our traditional approaches to yoga.
Authentic, High-Quality InstructionOur certified instructors are committed to guiding each student along their chosen path. With individual support and guidance we encourage you to find your growth in confidence, skill and relationship to the practice.
A wide variety of classes
Our programmie offers a wide range of classes to suit our student’s varying needs from basic yoga for beginners to workshops for the experienced practitioner. No matter where you are on your yoga journey there will be something for you at Rudrakshaa Yogashala.
A Safe and Calm Space
We aim to provide you with a clean, inviting and calm atmosphere for your practice. Our aim is to make your practice as easy as possible so you can focus on the practice itself. Your safety and comfort are a priority for us to ensure that you can fully immerse yourself into your practice without distraction.
The Soul of
Our Studio
Ritu Nanda
Ritu Nanda is a respected yoga instructor and therapist in Singapore, committed to assisting individuals in attaining balance, health, and inner tranquillity through the deep practice of yoga. With internationally recognized certifications from the Yoga Alliance and advanced diplomas in Yoga Therapy, Pranayama, Pre-Natal, and Post-Natal Yoga, Ritu offers a vast amount of knowledge and experience to support her students on their path to holistic wellness.
Ritu’s relationship with yoga is profoundly personal and transformative. After battling severe food allergies and the repercussions of an unhealthy lifestyle, she sought various remedies but discovered no enduring solutions. Her pivotal moment occurred when she adopted yoga, which not only mended her body but also rejuvenated her mind and spirit. Motivated to enhance her understanding, Ritu journeyed to India—the origin of yoga—where she trained under renowned masters and completed over 800 hours of advanced teacher training.
Ritu’s teaching methodology reflects her journey and expertise. Her classes provide more than mere physical activity; they are intentionally crafted experiences that merge proper breathing techniques, mindful movements, and exact alignment to foster overall wellness. Whether you are a beginner to yoga or an experienced practitioner, Ritu’s customized approach guarantees that each session caters to your specific needs and aspirations. From alleviating stress to enhancing flexibility and strength, her classes empower you to nurture a healthier and more balanced lifestyle.
Each interaction with Ritu presents a chance to connect with the genuine essence of yoga. Her sessions are warm, supportive, and highly engaging, creating an atmosphere where you can explore your potential and achieve lasting growth. Her vision surpasses teaching—Ritu aspires to create a yoga school in Singapore where individuals can fully engage in the authentic practices of yoga and experience its profound advantages in a structured and nurturing setting.
If you’re in search of a teacher who integrates traditional yoga wisdom with a compassionate, results-driven approach, Ritu Nanda is the mentor you’ve been looking for. Enter her classes and discover how yoga can reshape your body, soothe your mind, and awaken your spirit. Experience the transformative benefits of yoga with Ritu, and take the initial step toward living a healthier, happier, and more vibrant life.
Your wellness journey begins here with Ritu Nanda.
“Guruji” Arvind Gaur
Arvind Gaur personifies the ideal yogi-explorer-spiritual seeker in whom life grapples with the unimaginable presence of the great Himalayas and their ageless traditions, particularly in the Adi Shakti Yoga Parampara lineage. His mystical yoga journey has been blessed by great masters like Swami Chittprakashan Ji Maharaj, whose depths of vitality and sagacity have enlightened Arvind Ji’s way of life. Therefore, having toured across a considerable part of India, his soul only finds energy and direction in the quiet embrace of the Himalayas.
Endlessly dubbed “Guruji,” Arvind Ji’s love and passion for yoga are reflected in every class he conducts. He has also received recognition at renowned places such as the Bihar School of Yoga and Sivananda Nayyar Dham for benefiting many people with his efficacious and transformative skills. Since his approach is a combination of traditional wisdom and modern significance, his teachings become more accessible to his students. His expertise has attracted a significant crowd of students for his classes in Delhi and Rishikesh, and he is regularly invited to speak his wisdom worldwide.
Arvind Ji is on a mission to keep the ancient practices alive by making them easily accessible to everyone than just instructing yoga. His passion for yoga and his realization for one and all enabled him to establish the Adi Shakti Yoga Parampara Peeth, an NGO that hopes to represent today’s youth and anybody desiring more spiritual closeness with yoga’s blessings. His journey is indeed a legacy of ancient sages and a testimony of dedication to spiritual evolution while providing selfless services and inspiring others toward self-transformation.
If you ever feel disconnected from your roots, Arvind Ji’s inspiring teachings will show you the right path. His life’s work reflects the restorative, psychotherapeutic, and reconciling core spirit of yoga. With his transformative teachings, he illuminates hearts and minds to reap its eternal truth through his wisdom of the Himalayas’ ages and blossoms. Take a step on this path and allow Arvind Ji to guide you to a more substantial, invincible relationship with the self and the environment.
