Sound Healing Training in Singapore
Step into the world of sound and vibration with Rudrakshaa Yogashala’s 50-Hour Sound Healing Training — a hands-on training designed for those who want to experience the power of sound more deeply and learn how to confidently share it with others.
Rooted in the traditional use of Himalayan singing bowls and supported by an understanding of sound, vibration, the subtle body and meditation, the training goes beyond simply learning how to play a bowl. Through guided practice and hands-on experience, you will learn to work with sound with greater awareness, create meaningful sound journeys, and develop the confidence to facilitate sound healing sessions safely and thoughtfully.
Discover the Transformative Power of Sound, Vibration and Stillness
Sound has been used for centuries as a doorway to meditation, self-awareness and inner stillness.
Long before the modern term “sound healing” became popular, yogic traditions understood the profound relationship between sound, consciousness and human experience. Through mantra, chanting, Nada Yoga and sacred sound, practitioners explored how vibration could influence the mind, direct awareness inward and create a deeper connection with themselves.
At Rudrakshaa Yogashala, our Sound Healing Training is rooted in this understanding.
It is an opportunity to understand the role of sound within the yogic tradition, explore the principles of vibration and resonance, and develop the practical skills.
Through hands-on training with Himalayan singing bowls, meditation, breath awareness and traditional yogic concepts, you will learn how sound can become a powerful tool for relaxation, contemplation and inner transformation.
Whether you are a yoga teacher, meditation practitioner, wellness professional or someone drawn to the healing power of sound, this training offers a structured and meaningful foundation from which to begin.
The Yogic Understanding of Sound & Vibrations
In the yogic tradition, sound has always been more than something we simply hear. The ancient teachings explore sound and vibration as a means of influencing the mind, directing awareness inward and experiencing deeper states of stillness.
Nada Yoga, often described as the Yoga of Sound, explores this relationship between sound and consciousness. Mantra, sacred syllables such as Om, chanting, deep listening and even the silence that follows sound have long been used as practices for concentration and meditation.
From a yogic perspective, sound is also connected with prana, the nadis, chakras and the subtle body. Different sounds and vibrations are traditionally used to focus awareness and support a greater sense of balance and inner connection.
“Sound becomes more than something beautiful to listen to when we learn to work with vibration, awareness and silence.”
When a Himalayan singing bowl is played, layers of vibration, harmonics and overtones emerge. As we listen closely, attention can move away from external distractions and towards the present moment. As the vibration fades, the breath settles and awareness turns inward.
THE ESSENCE OF THE TRAINING
Learn to work with sound through traditional yoga and yogic philosophy. Explore Nada Yoga, mantra, prana, chakras, meditation, breath and the subtle body while developing practical skills with Himalayan singing bowls and other sound instruments.
Progress from strong foundations to deeper personal practice and advanced sound facilitation — learning to create individual and group sound journeys, and integrate sound into yoga and meditation.
Level I · Foundations
Foundations of Sound Healing
Build a strong understanding of sound, vibration and introductory individual sound practice.
- Duration: 12 Hours
- Format: In-person
- Experience: None required
- Included: Training manual
YOU WILL EXPLORE:
- Sound, vibration, resonance, harmonics and overtones
- Sound, relaxation, the nervous system and meditative states
- Nada Yoga, AUM, mantra and deep listening
- Himalayan singing bowl striking and rimming techniques
- Working with volume, rhythm, vibration and silence
- Basic on-body and around-body bowl placement
- Creating a simple individual sound practice
- Sound with Savasana, Yin and Restorative Yoga
Level II · Deeper practice
Sound, Energy & Vibrational Practice
Explore prana, the subtle body, multiple bowls and complete individual sound sessions.
- Duration: 18 hours*
- Format: In-person
- Experience: Level I required
- Included: Training manual
YOU WILL EXPLORE:
- Prana, nadis, chakras and the five koshas
- Bija mantra, chanting and vocal resonance
- Pranayama, breath and sound
- Chakra-based sound practices
- Harmonics, intervals and sound dynamics
- Multiple Himalayan singing bowl techniques
- Crystal singing bowls and multi-bowl combinations
- On-body and around-body sound techniques
- Practitioner grounding and participant awareness
- Safety, sensitivity and contraindications
- Sound with Yin, Restorative Yoga and meditation
- Creating 30- and 45-minute individual sound sessions
Level III · Advanced
Sound Journey & Advanced Practice
Develop the skills to design and facilitate complete individual and group sound journeys.
- Duration: 20 hours
- Format: In-person
- Experience: Levels I & II
- Included: Training manual
YOU WILL EXPLORE:
- Advanced Himalayan and crystal bowl techniques
- Gong and multi-instrument orchestration
- Designing complete sound journeys
- Sound, relaxation and nervous system regulation
- Trauma-aware and trauma-sensitive facilitation
- Voice, mantra and vocal sound integration
- Somatic awareness, grounding and integration
- Advanced Yin, Restorative, Pranayama and Sound
- 45- and 60-minute group sound baths
- Small and large group facilitation
- Room acoustics and instrument placement
- Professional practice, ethics and scope of practice
- Supervised final practicum
“The teacher you seek has always been within — this course simply awakens the light.”
Why Train with Rudrakshaa Yogashala?
At Rudrakshaa Yogashala, we believe that authentic learning begins with experience.
Our trainings are intentionally kept personal, practical and rooted in traditional yogic wisdom.
Rather than focusing solely on techniques, we encourage students to cultivate awareness, sensitivity and presence — qualities that cannot be learnt from a book alone.
You will have the opportunity to practise, receive guidance, ask questions and develop confidence within a supportive learning environment.
The goal is not simply to teach you how to create sound.
The goal is to help you understand how sound can become a meaningful practice for meditation, self-awareness and wellbeing.
Who this training is for
Whether you want to deepen your personal practice or share sound healing with others, this training offers a structured foundation. No prior experience with singing bowls or sound healing is required.
- Yoga Teachers
- Meditation Teachers
- Wellness Practitioners
- Holistic Therapists
- Retreat Facilitators
- Coaches
- Mindfulness Practitioners
- Personal Growth Seekers
Begin your journey into the world of sound
Explore the ancient wisdom of sound, the art of deep listening and the transformative potential of vibration, awareness and stillness.
Connect with Us
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Submit your application via our WhatsApp Number
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Our Experienced Teachers Who Will Guide You
Ritu Nanda
Ritu Nanda is a respected yoga instructor and therapist based in Singapore, dedicated to helping individuals cultivate balance, wellbeing, and inner tranquillity through the transformative path of yoga. With internationally recognised Yoga Alliance certifications and advanced diplomas in Yoga Therapy, Prāṇāyāma, Pre-Natal, and Post-Natal Yoga, she brings a comprehensive and compassionate approach to her teaching.
Ritu’s personal journey into yoga began during a challenging period marked by severe food allergies and the effects of an imbalanced lifestyle. After exploring many healing modalities without lasting relief, she turned to yoga—an experience that restored her physical health and renewed her mental and emotional resilience. Inspired by this transformation, she travelled to India to deepen her knowledge at its source, training with esteemed teachers and completing over 800 hours of advanced yogic studies.
Start Your Journey Today
We invite you to step into this transformative experience. Spaces are limited for each intake to ensure personal attention.
Student
Experiences
Frequently Asked Questions
About Sound Healing Training
Do I need to be very flexible or advanced in yoga to join this course?
No. Flexibility is not a requirement — sincerity is.
Our training welcomes students of all levels, as long as they have a steady practice and a genuine desire to learn. Yoga is about awareness, not perfection. What matters most is your openness, consistency, and willingness to grow.
How is this course different from other 200-hour trainings in Singapore?
Rudrakshaa Yogashala offers a lineage-based, Himalayan-rooted training with small batches of only 7 students, ensuring deep personal mentorship.
The emphasis is not only on postures, but on sādhana, philosophy, meditation, prāṇāyāma, and inner transformation, guided by an experienced teacher with decades of practice.
It is a holistic, spiritual, and embodied journey — not a commercial crash course.
Will I be certified to teach after completing this training?
Yes. Upon successful completion, you will receive a Yoga Alliance RYT-200 Certificate, recognized internationally. You can teach anywhere in the world — in studios, online, private sessions, or retreats.
What is the schedule like? Can I manage it with work?
Yes. The course runs over 10 weekends, Saturdays and Sundays, 10 AM – 5 PM, making it ideal for working professionals. The structure is immersive but balanced, allowing you to integrate the teachings while maintaining your weekday commitments.
What if I miss one of the weekend classes?
We understand that occasional scheduling conflicts or unexpected situations may arise. If you miss one of the weekend training sessions, Rudrakshaa Yogashala will arrange a private catch-up class to help you cover the missed module and stay aligned with the rest of the training.
As the programme is conducted in small batches, we are able to provide personalized support and guidance to ensure your learning journey remains consistent and uninterrupted.
How much time will I need for home practice and assignments?
Expect around 1–2 hours per week of guided home practice, journaling, or reading. This is designed to deepen your learning, not overwhelm you.
Can international students join the training?
Absolutely. This training is open to students from all backgrounds and countries. The certification is globally recognized.
What style of yoga does this teacher training focus on?
Our training is rooted in traditional Himalayan Haṭha Yoga, integrating classical āsana, prāṇāyāma, meditation, and philosophy. You will also learn alignment-based practice, sequencing, and breath-centered movement applicable to modern Hatha and Vinyasa-style classes.
