Traditional Hatha Yoga in Singapore
Ritu Nanda
Traditional Hatha Yoga Teacher & Yoga Therapist
E-RYT 500 & YACEP Certified (Yoga Alliance)
10+ Years Teaching Experience
800+ Hours Advanced Training in India
Ritu Nanda is a Traditional Hatha yoga teacher in Singapore, an ERYT-500 certified instructor, an 800-hour certified yoga therapist, and a certified sound healing practitioner.
She is also the founder of Rudrakshaa Yogashala, a Yoga Alliance–certified yoga school (RYS 200 / RYS 300), where she teaches, mentors, and trains students to become teachers.
Her work is not built on trends—but on helping you understand how to practise correctly, consistently, and with awareness.
In Practice
“Not every class is the same. This is how yoga is taught when attention matters.”
Her Story (The Journey into Traditional Hatha Yoga)
Titu’s journey into yoga did not begin as a profession – it began from a need to restore balance.
At one point, she was dealing with severe food sensitivities, including celiac-related complications, along with the effects of an imbalanced lifestyle. Like many, she explored different approaches, but nothing offered a lasting solution.
Yoga was not an instant answer – but over time, it became the only practice that brought sustainable change.
This experience fundamentally reshaped her path. She moved deeper into Traditional Hatha yoga, eventually travelling to India to train under experienced teachers and immerse herself in structured systems of practice — the kind rarely found in modern studio environments.
Over the years, she completed her 500-hour yoga teacher training, an 800-hour Yoga Therapy programme, and certifications in sound healing, allowing her to work across the physical, therapeutic, and internal dimensions of practice.
Today, through Rudrakshaa Yogashala, she has built a space rooted in traditional practice and small-group learning, a Yoga Alliance-certified yoga school in Singapore where she not only teaches students but trains and mentors future yoga teachers.
How She Works
Ritu’s teaching as a Traditional Hatha yoga teacher in Singapore is based on one clear principle: yoga is a complete system, not a routine.
Every session is structured. Every movement is connected to breath.
There is no rush to achieve poses. The focus is on understanding your body, building stability, and progressing correctly over time.
With her dual background in yoga therapy and sound healing, Ritu works not just on flexibility or physical posture — but on how the practice supports the nervous system, aids recovery, and creates long-term balance in the body and mind.
This is what separates a traditional Hatha yoga teacher from an instructor who simply leads movement: the ability to see each student as an individual and guide them accordingly.
Structured
Every session is intentional and progressive
Breath-led
Movement and breath are always connected
Therapeutic
Grounded in yoga therapy and body awareness
Small groups
Attention for every student, not a crowded class
What she offers
Traditional Hatha Yoga Group Classes
Small-group sessions guided by an experienced Hatha yoga teacher in Singapore, focused on structured learning, alignment corrections, and genuine body awareness. Not fast-paced. Not generic.
Private & Therapeutic Yoga Sessions
One-on-one sessions with a certified yoga therapist in Singapore, designed entirely around your body, your condition, and your specific goals.
Yoga Therapy (800-Hour Certified)
Therapeutic work backed by one of the most advanced yoga therapy qualifications available – 800 hours of certified study. Focused on chronic conditions, structural imbalances, and nervous system.
Sound Healing & Nervous System Support
Sessions designed to support deep relaxation and internal balance through sound, breath, and stillness – led by a certified sound healing practitioner.
Yoga Teacher Training
Conducted under Rudrakshaa Yogashala, a Yoga Alliance-certified yoga school in Singapore (RYS 200 / RYS 300), these teacher training programmes are designed to develop teachers with clarity, structure, and real depth – not just a certificate.
200-Hour Yoga Teacher Training
The foundational programme. Covers Traditional Hatha yoga, anatomy, teaching methodology, and the philosophy behind practice. Designed for students who want to teach — or simply go deeper.
Who Is This For?
- This is for you if...
- You want to understand yoga properly
- You prefer structured and guided learning
- You are dealing with stiffness, pain, or imbalance
- You are looking for long-term change, not quick fixes
- This is for you if...
- You are looking for fast-paced workout
- You prefer large group classes
- You want quick or immediate results
Retreats & Immersions
Multi-day experiences focused on breath, silence, and inward work. These are not commercial retreats – they are structured immersions for students who want to go deeper under the guidance of an experienced Traditional Hatha yoga teacher.
22nd October 2026 – 28th October 2026 (7 Days / 6 Nights)
Beyond Burnout Yoga Retreat
Rest, reconnect, and remember what it feels like to breathe.
Duration: 7 Days
Pricing: SGD 3,300 (Early Bird Offer: SGD 3,000 till 15 Aug 2026)
Location: Kerala, India
Escape the weight of everyday busyness with our Beyond Burnout Retreat, a week designed for those who feel the need to pause, not escape. Through daily yoga, pranayama, meditation, nourishing vegetarian meals, and quiet time in nature, this retreat guides you back to stillness and yourself. With small group sizes and a peaceful riverside setting in Kerala, it’s an invitation to rest deeply and return home lighter. Early bird pricing ends soon – limited spots available.
EXPLORE MORE OFFERINGS
What Our
Students Say?
In Practice
“Not every class is the same. This is how yoga is taught when attention matters.”
This is not about quick fixes.
But if you are willing to practise with the right guidance, you will begin to see changes that last.
Frequently Asked Questions About Our Studio
What experience levels do yoga classes cater to?
Our offerings are open to all—whether you’re stepping onto the mat for the first time in our basic yoga class or returning with years of experience. Each session is guided with care and adapts to your pace.
How do private sessions differ from group yoga classes?
Private yoga classes are fully customized to your needs, offering deeper guidance and focused care. They allow space for healing, reflection, and tailored progression.
Where is your yoga studio in Singapore located?
Our yoga center in Singapore is located at 163 Telok Ayer St, #03-01, Singapore 068616, which is just a 4-minute walk from Telok Ayer MRT Station (DT18).
Covid/cleaning protocols?
All mats and props are sanitized after use, with the studio cleaned regularly to maintain a calm, hygienic environment.
