The Inward
Journey
6 Days of a Return to Simplicity & Silence
2nd April 2026 – 7th April 2026
North Bali · Indonesia
THE EXPERIENCE
Daily Yoga Practice
Yogic Philosophy
Silence & Integration
Mindful Living
Tīrtha Cleansing
A gentle water-based cleansing practice rooted in yogic and cultural tradition, supporting renewal, grounding, and mindful transition. Offered as a contemplative ritual rather than a performance.
Pranayama & Meditation
Personal Reflection
Mauna (Periods of Silence)
Nature & Community
Yajna (Sacred Fire Ritual)
About the Retreat
Step Away From Noise. Return to What Is Essential.
For those who have travelled far, there comes a moment when the search turns inward.
The Inward Journey is a six-day yoga retreat created as a conscious pause — an invitation to slow down, simplify, and return to silence. Set in a quiet village away from Bali’s busy centres, the retreat unfolds in a natural rhythm where mornings are calm, evenings are still, and presence comes easily.
Guided by experienced teachers and limited to a small group of no more than 15 participants, each person is met with personal attention and steady support. Practice becomes sincere. Silence feels safe. Rest goes deeper.
This is not a yoga holiday. It is a return to simplicity — and to a quieter, more grounded way of being you can carry beyond the retreat.
Why You Should Attend
This retreat is for those who feel the need to pause, not escape.
If your days are full, your mind rarely rests, and time off no longer feels truly restorative, The Inward Journey offers the space to step out of noise and return to clarity.
This retreat may be right for you if you:
- Feel mentally overloaded or emotionally drained
- Practise yoga but seek deeper understanding and steadiness
- Want rest that goes beyond sleep or a short break
- Are drawn to simplicity, silence, and time in nature
- Wish to reconnect with yourself without pressure or performance
Over six days, you will be guided through steady yoga practice, breathwork, and quiet reflection in a quiet, non-touristy setting that supports inward focus. The rhythm of the retreat is designed to calm the nervous system, restore balance, and cultivate a grounded clarity you can carry back into daily life.
This is not about transformation in a week.
It is about learning how to slow down, listen, and respond with awareness.
If you are ready to step away from constant stimulation and return with steadiness, presence, and perspective, this retreat offers that opportunity.
what’s included
- Accommodation in a quiet village setting in North Bali, away from tourist zones
- Daily yoga, pranayama & meditation guided by Rudrakshaa Yogashala, suitable for all levels
- Yogic philosophy sessions and guided reflection to support clarity and insight
- All nourishing vegetarian meals, prepared mindfully
- Airport transfers for a smooth and easeful arrival and departure
- Guided waterfall excursion for refreshment and quiet connection with nature
- Tirtha Cleansing, a traditional water ritual for renewal and grounding
- Yajna (Sacred Fire Ritual) conducted by Balinese priests, offered with reverence and intention
- Gua Gajah (Elephant Cave), some quiet moments in a sacred cave setting
- Access to retreat spaces, practice areas, and natural surroundings
- Dedicated quiet time for rest, journaling, nature walks, and personal reflection
- Optional cultural activities and therapeutic treatments are available on request
The Setting
The setting for The Inward Journey has been chosen with intention.
This retreat takes place in a quiet, lived-in environment where simplicity is part of daily life. Rooted in sustainable living and respect for local culture, the surroundings offer a rare sense of ease — free from crowds, schedules, and constant stimulation.
Here, days begin gently and unfold without urgency. Mornings invite stillness. Evenings arrive in silence. In this slower rhythm, the body softens, the breath deepens, and the mind gradually settles.
Surrounded by nature and village life, the space naturally supports inward attention. Practice feels grounded. Silence feels welcoming. Reflection arises without effort. This is not merely a backdrop for the retreat — it is an essential part of the journey, holding the conditions for rest, clarity, and a deeper sense of presence.
This place does not distract you from yourself.
It gently returns you to yourself — and that is what makes this retreat possible.
MEET OUR TEACHERS
RITU NANDA
The Heart and Soul of Rudrakshaa
With a passion for guiding students toward holistic wellness, Ritu Nanda is the driving force behind Rudrakshaa Yogashala. As a highly experienced yoga instructor & therapist, Ritu embodies compassion, patience, and precision. Her teachings emphasize the importance of mindful movement, breathwork, and mental clarity.
Experienced in traditional and therapeutic yoga, she is also certified by the Yoga Alliance and holds Diplomas in Traditional Pranayama, Yoga Therapy, Pre-Natal, and Post-Natal Yoga. Ritu has helped countless students overcome stress, improve posture, and achieve emotional balance. Her calm and nurturing approach ensures that every student feels seen, supported, and empowered throughout their practice.
Ritu’s goal is simple yet profound: to help people live healthier, happier, and more mindful lives through the transformative power of yoga.
Yogi Arvind GAUR
The Wisdom of Tradition, The Voice of Spiritual Guidance
Arvind Gaur, an adventurer and spiritual seeker who has a strong bond with the Himalayas and their age-old customs, especially the Adi Shakti Yoga Parampara lineage.
He is a living embodiment of the yogic lifestyle. With a profound understanding of yogic scriptures and decades of experience in teaching yoga and meditation, Swami Ji offers students a rare opportunity to experience the true essence of traditional yoga.
Swami Ji’s teachings blend philosophy with practice, allowing students to experience yoga not just as a physical discipline but as a spiritual journey.
With Swami Ji as a guiding light, students of Rudrakshaa Yogashala are introduced to timeless wisdom and ancient techniques that continue to inspire and transform lives.
Unmuktanand Bharti
Carrying the Lineage, Illuminating the Inner Way
Unmuktanand Bharti, known as Unmukt, is a dedicated yoga educator shaped by early training under his father and guru, Swami Vimuktanand Ji, and strengthened by formal studies in Yoga Science. He holds both Bachelor’s and Master’s degrees in Yoga Science and completed certification from the Morarji Desai National Institute of Yoga (MDNIY) in 2015. Since then, he has taught widely in India and internationally, leading 200-hour YTTC programs in Delhi and serving as guest faculty for trainings in Myanmar.
Specialising in Yoga Philosophy, classical Hatha Yoga texts, meditation, and pranayama, he presents traditional teachings with clarity, depth, and modern relevance. His grounding in the Himalayan lineage and nearly a decade of teaching experience bring authenticity and insight to the training program, guiding students toward disciplined practice, inner awareness, and a deeper understanding of the yogic path.
pricing & packages
6 Days / 5 Nights Accommodation in a quiet village retreat setting
Return flights included from Singapore (group departure)
Daily Yoga, Meditation, and Pranayama Sessions guided by Rudrakshaa Yogashala
Nourishing vegetarian meals throughout the retreat
Smooth airport transfers on arrival and departure
Time in nature through guided local excursions
- Price: S$2300
- Early Bird Price: S$2000
- Early Bird Promotion till 31.01.2026
Frequently Asked Questions
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Q: Do I need prior yoga experience to attend?
A: No. This retreat is suitable for beginners as well as regular practitioners. All sessions are guided with clarity, and options are offered to support different levels. -
Q: What style of yoga is taught?
A: The retreat follows traditional, steady yoga practice, including asana, pranayama, meditation, and simple yogic philosophy. The emphasis is on awareness, alignment, and breath rather than performance. -
Q: What is a typical day like?
A: Each day includes morning yoga and pranayama, time for rest or reflection, and evening practices such as meditation or philosophy. There is space for nature walks, journaling, and quiet personal time. The rhythm is structured yet unhurried. -
Q: Will silence (Mauna) be practised during the retreat?
A: Yes. Mauna (periods of silence) is an integral part of this retreat. Silence is gently observed during specific times of the day to support inward focus, mental clarity, and nervous-system settling. Mauna is introduced with guidance and intention, not enforced rigidly. -
Q: Is this a strict silent retreat?
A: No. This is not a full silence retreat. Periods of Mauna are balanced with guided sessions and opportunities for necessary communication, ensuring the experience remains supportive and accessible. -
Q: What kind of accommodation is provided?
A: Accommodation is simple, comfortable, and eco-style, designed to support rest, quiet living, and inward focus rather than luxury. Rooms are set within a peaceful village environment, offering a calm and grounded atmosphere away from tourist zones. -
Q: What food will be served?
A: All meals are vegetarian, with vegan and gluten-free options available. Food is simple, nourishing, and prepared using fresh, organic ingredients. -
Q: Are airport transfers included?
A: If you are booking your flights independently, we kindly request that you arrive at the airport around the same time as the main group, as the retreat programme begins upon arrival and transfers are coordinated accordingly. -
Q: How do I know if this retreat is right for me?
A: If you are drawn to simplicity, silence, and a slower rhythm — and are open to practising yoga alongside periods of Mauna — this retreat is likely a good fit.
A Rare Opportunity to Pause
Step away from constant demands and enter a space where life slows naturally. Through simple practice, silence, and time in nature, The Inward Journey creates the conditions to rest deeply, realign, and reconnect with what feels steady and true.
This retreat is held in a small group to preserve its quiet, care, and personal attention.
If these words resonate, we invite you to claim your place and begin the journey inward.
Spaces are limited. Early confirmation is recommended.
